We facilitate engaging group therapy sessions designed to support children and adolescents in a safe environment on specific topics/concerns.

Topics Include:
Self-Esteem
Anxiety
Grief Recovery

Our group therapy programs are about 6-8 sessions long and last 60 minutes. We provide both in-person and virtual options.

Interested in group therapy for your adolescent? Contact us today to discuss upcoming opportunities.

WORKSHOPS +

GROUP THERAPY

Our interactive mental wellness workshops are aimed at enhancing coping skills and promoting emotional resilience in youth on various topics.

Topics Include:

Self-Esteem + Girl Empowerment

Social Media + Body Image

Self-Regulation + Social Skills

Coping Skills

Healthy Friendships

*If organizations/schools are interested in hosting specific mental wellness workshops, please contact us directly.

Wellness Workshops

Group Therapy